Welcome to Balanced Warrior.
Living Well
A 6 week Metabolism and Gut Reset.
January 5th through Feb 16th
Starting Jan 5th of 2025 we will take 6 weeks to work on various areas of wellness. You can create a challenge that makes sense for you and your life. Each week we will bring a new area into focus and you learn about the reasons WHY these practices are important to REVERSE aging.
Topics include: metabolic flexibility, gut health, mental health, movement, sleep, meditation, reducing toxins, heat and cold exposure, daily rhythm, building immunity, fasting for longevity, hormone support, lymphatic draining and more.
INCLUDED with the 6 week challenge is:
A SALT + PEMF mat session at Balanced Healing Salt and Sauna in Casper, WY.
Click the link below to see more information!
Check out more Information and Register for the Living Well Challenge Here
Living Well 6 Week ChallengeThe Balanced Warrior.
My name is Shea Lehnen and I love nothing more than to jive with people, uncover radiance and walk alongside transformations. I am a lover of love, a wellness warrior and can’t wait to work with all of you!
Finding Natural Rhythms
Joining one of my groups or courses ensures you an opportunity to open your mind to new ways of thinking about your body and your life. Are you living with integrity with what you really want? Are you gaining knowledge and orienting toward positivity each day? Do you have body goals and need a clear path to meet them? Register for a free session to chat with me, zero pressure! Let me see if I have tools to offer you :)
Join the Monthly Newsletter!
Join the mailing list to get monthly inspiration, news, seasonal tips and offerings. I will never share your information and emails are super limited.
Body Strategy Session
Schedule a 30 minute session to talk about you! Your life, your goals and your personal energy. Let's chat about taking yourself seriously and gaining traction in your life toward a healthy more vibrant self. No pressure, just a conversation.
