Welcome to Balanced Warrior.
Yoga Teacher Training
200 hour yoga teacher training offered @ Wildflower Yoga Studio.
-Yoga Alliance Certified Yoga Teacher Training!
Multi Style Training including Hatha Yoga, Chair Yoga, Yin Yoga & Restorative Yoga.
Full curriculum designed to engage the student to teach or learn depth on:
-Yoga Postures
-Anatomy and Proper Alignment
-Breathwork and the Subtle Body
-Meditation, Chanting and Devotion
-Cultivating Your Style
-The Business of Yoga
-Teaching to Special Populations
- Sequencing + Engagement
-Nervous System Techniques
-Living Yoga Off the Mat and Into Life
YTT Application HERE
The Balanced Warrior.
My name is Shea Lehnen and I love nothing more than to jive with people, uncover radiance and walk alongside transformations. I am a lover of love, a wellness warrior and can’t wait to work with all of you!
Finding Natural Rhythms
Joining one of my groups or courses ensures you an opportunity to open your mind to new ways of thinking about your body and your life. Are you living with integrity with what you really want? Are you gaining knowledge and orienting toward positivity each day? Do you have body goals and need a clear path to meet them? Register for a free session to chat with me, zero pressure! Let me see if I have tools to offer you :)
Join the Monthly Newsletter!
Join the mailing list to get monthly inspiration, news, seasonal tips and offerings. I will never share your information and emails are super limited.
Body Strategy Session
Schedule a 30 minute session to talk about you! Your life, your goals and your personal energy. Let's chat about taking yourself seriously and gaining traction in your life toward a healthy more vibrant self. No pressure, just a conversation.
