Revitalize Your Gut and Metabolism in Just 6 Weeks

Ready to shift toward a healthier you. Your body needs some training and your mind needs seom growth. Become part of the growing community for health focused peeps who enjoy learning, collaborating and growing! Get early access to our 'Living Well Gut + Metabolism Reset' course and start thriving in 2025. BONUS with the challenge you get a SALT + PEMF Mat sit @ Balanced HEALING Salt + Sauna!

Live calls will be January 5th, 26th and February 9th @ 7pm. Recorded for later viewing as well. Weekly emails and a private facebook group will help with accountability.

I, Shea Lehnen, am an avid pursuer of all things wellness. I love to empower people to take their health into their own hands, with EDUCATION. We don''t have to be consuming products all the time to keep us healthy. We do need to understand how our bodies and hormones work, how our food choices and movement choices contribute to chronic disease and how when our body feels well our mental health shines! I hope you are ready to step into the radical lifestyle that creates TRUE health, wellness and vibrancy.

Register NOW! You're interested, no reason to wait!

Sign Me Up!

Metabolic Flexibility

Become adaptable to different energy sources, improving your overall health and weight management.

Digestive Wellness

Improve your gut health for better digestion, nutrient absorption, and immune function AND Mental Health.

Lifestyle Transformation

Develop new habits that will lead to a healthier, leaner, and more energetic you. There are so many things to choose from, focus on a few and watch your life transform.

Imagine Being Lean, Energetic, and Digesting Super Well in Just 6 Weeks

You choose what areas you need to challenge yourself in and go for it. No medicine is right for every person! Lots of topics, options and guidance for the 6 weeks will start your 2025 off like no other year!

Unlock Your Optimal Health: Biohacking for Wellness!

Are you ready to take control of your health and elevate your well-being? Dive into the transformative world of holistic wellness and biohacking—where science meets self-improvement!

🧬 Maximize Your Potential: Discover strategies to enhance your physical and mental performance. Daily practices that empower you to optimize your body like never before!

💡 Cutting-Edge Techniques: From diet and exercise to sleep optimization and mental clarity, explore innovative methods designed to unlock your body’s true capabilities.

🌿 Feel Energized and Revitalized: Experience increased energy levels, improved focus, and overall wellness as you implement tools tailored just for you.

📊 Track Your Progress: With ways of your choosing, this can be managing weight loss, increased focused or improved digestion. You track what you are focusing on!

🤝 Join a Thriving Community: Connect with like-minded individuals who share your passion for wellness! Exchange insights, tips, and experiences for a richer journey.

What does the course include?

How long is the course?

What if I have dietary restrictions?

What if I am traveling during the 6 weeks?

When are the live calls? What if I can't attend?

Meet Shea- Balanced Warrior

Shea is a fierce lover of all things wellness, yoga, ayurveda and living life with intention. She has been on a personal wellness journey for her life, and especially after suffering a deep loss 17 years ago. Shea has been studying health and wellness since her early 20's. She was engaged in the fitness world deeply for most of her 30's and and transitioned into a holistic ayurvedic health and wellness coach. Shea leads groups locally, virtually and globally on wellness habits, designing FUTURE YOU and yoga. She is an active part of her community offering yoga, fitness and social work classes. She loves nothing more than seeing people shift their life toward more vibrancy and health.